You learn that appropriately, HEALTHY Philly Cheese Steak Meal Prep Bowls! In the event you’re craving crimson meat and tons of veggies, this balanced dinner meal prep recipe is for you. Plus, it solely takes round half-hour to cook dinner, so it’s good for busy weeknights and meal prepping!

At present’s wholesome Philly cheese steak recipe is made with our superb forged iron skillet steak. For this recipe, we used flank steak as a result of it cooks shortly and is quite cheap. Win-win. Making forged iron steak could be very easy and doesn’t take that a lot time or require a whole lot of components in any respect. With a number of simple steps and ideas, you can also make these super-balanced steak meal prep bowls proper in your individual kitchen!

• Flank steak – we selected flank steak for this recipe as a result of it cooks shortly and nonetheless has tons of taste. You may additionally use lean sirloin steak or skirt steak as a substitute. 
• Peppers and onions – preserve it easy with inexperienced peppers and onions.
• Brown rice – any grain works!
• Kale salad – gotta add in these greens! Don’t overlook to therapeutic massage the kale to make it softer and simpler to eat! In the event you don’t like uncooked kale, you can also make these garlic roasted kale chips as a substitute!
• Queso – In the event you do ONE factor on this recipe, it’s making our vegan queso because the “cheese” a part of this recipe. Sure, it’s slightly bit of labor, however I promise you it provides SO MUCH FLAVOR and is so significantly better for you! It’s cashew-based and made with roasted veggies, dietary yeast, and many spices. Simply do it and thank me later.

I like how easy the entire flavors are on this meal and the way balanced it’s! You get your complete grain, veggies, lean protein, and wholesome fat multi function meal.

1. Pat flank steak dry with paper towels. Season with salt and pepper. Let sit for half-hour.
2. Warmth oil in a skillet over medium-high warmth. Sear steak for 4 minutes per facet (medium-rare). Let relaxation for 10-Quarter-hour, then slice.
3. Preheat oven to 400°F. Toss peppers and onions with oil, salt, and pepper.
4. Bake for half-hour, tossing midway by.
5. Cook dinner 1 cup brown rice with 2 cups water in a pot. Convey to a boil, then cut back warmth, cowl, and simmer for 30-40 minutes.
6. Therapeutic massage kale with olive oil, salt, and pepper for 3-4 minutes.
7. Divide steak, peppers, onions, queso, rice, and kale into bowls. Serve!

Completely! We don’t use a marinade for this recipe, however you’re welcome to make use of our favourite flank steak marinade!

Sure! We selected to make use of our forged iron as a result of it was simpler, however you’ll be able to completely grill your steak for a extra charred, smoky style!

Sure! In the event you’re not a fan of kale and brown rice, you’ll be able to swap out the edges based on your preferences. I’d you need to make a low-carb meal, swap out the brown rice for zucchini noodles or cauliflower rice. In the event you’re not apprehensive in regards to the carbs, you’ll be able to swap out the brown rice for roasted candy potatoes, air fryer candy potato fries, crispy roasted crimson potatoes, or cilantro lime rice!

In the event you’re not a fan of kale, swap it out with different veggies like roasted Brussels sprouts, sautéed inexperienced beans, or honey balsamic roasted carrots.

You possibly can retailer the bowls within the fridge for 3-4 days. After that, we advocate storing it within the freezer for 2-3 months so the steak doesn’t go unhealthy.