September 1, 2024   8 Feedback

This wholesome sluggish cooker oatmeal is for all of the individuals who desire a scorching breakfast and don’t have time to make it.

I’m an enormous fan of sluggish cooker oatmeal with quaint oats AND metal reduce oats. I prefer to seize no matter I’ve obtainable when the climate is chilly.

Oatmeal is a superb resolution to my wholesome breakfast dilemma. It’s complete grain, no sugar added, 4 grams of fiber per serving, and 5 grams of protein.

There may be on the spot oatmeal, in fact, but it surely would not style nearly as good as quaint rolled oats, or metal reduce oats. Additionally, most of the packets of on the spot oatmeal have added sugar and flavors which will or might not be scrumptious. And, it prices A LOT extra per serving than a daily field of rolled oats.

Purchase a 2 quart Crockpot (see beneath – solely $10-$12) or sluggish cooker and blend your quaint oats and water at evening. Within the morning, your oats are able to go! It’s SO ridiculously simple and (for you faculty college students on the market), you do not even NEED a range.

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Some ideas:

• You should buy Quaker Previous Normal oats or discover the rolled oats or metal reduce oats from the majority part of your grocery store (if it has one). I discover that the majority part oats are inexpensive and more energizing than Quaker.
• Use a small sluggish cooker (1.5 – 2.5 quart). I used my giant one and it actually made a multitude to scrub up. Image crusty oatmeal glued to my cooker. The small ones are good for this activity.

• Change what you combine in to your oatmeal. You will get tired of oatmeal when you eat the identical factor daily. Add various things and stay up for the meal. Don’t neglect the savory possibility!

Candy issues so as to add to oatmeal:
maple syrup, brown sugar, honey
cinnamon, nutmeg, floor cloves
Raisins, dried apricots, dried cherries
Strawberries, Blueberries, Raspberries
Banana, Apples, Pear
Frozen Berries
apple butter

Savory issues so as to add to oatmeal:
soy sauce and scallions
salsa
crumbled Onerous Boiled Egg
peanut butter, almond butter, and so on.
cooked greens from final evening
grated cheese

Have you ever made wholesome sluggish cooker oatmeal? What did you set in it?

Wholesome Sluggish Cooker Oatmeal Recipe

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1.6 from
25 opinions

(serves 4)

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Components

2 cups quaint rolled oats (Quaker)
4 1/2 cups water

Directions

or (serves 2)

1 cup metal reduce oats
4 cups water

Combine oats and water in sluggish cooker and cook dinner on low warmth for 8-9 hours. Quantities may be doubled or halved relying on the scale of your cooker. These recipes will work in a 1 1/2 – 2 1/2 quart capability sluggish cooker.

Diet Info

For one serving with out mixins: 155 energy, 2.7 g fats, 0.0 g saturated fats, 27.7 g carbohydrates, 0 g sugar, 5.4 g protein, 4.1 g fiber, 17 mg sodium, 4 SmartPts

Factors values are calculated by Snack Woman and are supplied for info solely. See all Snack Woman Recipes

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